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Instructions. In a wok or cast-iron skillet, on the stovetop, over medium heat, add olive oil, optional butter, minced garlic. When the garlic is translucent add the cleaned stinging nettles. Using tongs, turn them over to evenly cook them until tender (5-7 minutes, depending on the heat). Reduce the heat, if needed.

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In a 6-quart soup pot, heat the olive oil and butter on medium heat. Add the chopped shallots and celery and cook until softened, about 5 minutes. Add the chopped potatoes, chicken stock, bay leaf, and thyme. If using unsalted or low sodium stock, add one teaspoon of salt.

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Slowly add a cup of nettle broth and cook, stirring often, for a few minutes, until thick. Add a little of this at a time to the beaten egg yolk, until they are well mixed. Now stir in nettle purée and salt to taste. Last, carefully fold in egg whites. Put in a soufflé dish; bake at 350˚F until firm, 30-40 minutes.

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1 quart chicken broth. ½ cup barley. 1 cup diced potatoes. Salt and pepper as needed. Directions. Wash and pat dry the nettle. Remove the stems and discard.Finely chop the leaves. Bring the chicken stock and barley to a boil and simmer in a saucepan for about an hour. Add the nettles and diced potatoes.

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Boil the nettles. Once you cook the leaves in boiling water, the needles will no longer be able to hurt you. This is great for recipes that use cooked nettles, and for making fresh herbal infusions. Cooked stinging nettles can be used in place of cooked spinach in many recipes. Crush the nettles.

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Get a huge pot of water boiling and add a handful of salt. Grab the nettles with tongs and put them into the boiling water. Stir around and boil for about 90 seconds. Fish them out with a skimmer or the tongs and immediately dump them into a big bowl with ice water in it.

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Grab the nettles with tongs and put them into the boiling water. Stir around and boil for 1 to 3 minutes, depending on how old they are. Fish them out with a skimmer or the tongs and immediately dump them into a big bowl with ice water in it. Once they are cool, put them in a colander to strain. Remove any thick stems.

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Quickly blanching them in a pot of boiling water will deaden the sting. But leave them for too long and - like spinach - the leaves will wilt too far, and start to lose flavour, texture and goodness. Treat the cooked nettle leaves as you would treat cooked spinach leaves. Firstly, squeeze the moisture out of them and then add a splash of cream.

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Instructions. In a medium pot, sauté shallot and garlic in olive oil 3-4 minutes, over medium heat, until fragrant and golden. Add potatoes, stock, salt, and pepper and bring to a simmer, covered. Simmer until potatoes are very tender, about 10-15 minutes.

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Recipe Directions. Boil water with 2 tsp salt. Add nettles for 1-2 minutes. Drain, rinse, and chop. Sauté onion in olive oil until translucent (~5 minutes). Add rice, broth, and nettles. Boil, then simmer until rice is tender (~15 minutes). Puree with an immersion blender. Season with salt and pepper.

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Melt the butter in a second largish saucepan, then fry the onion and a pinch of salt, until soft and translucent. Stir in the garlic and a good grating of nutmeg, leave to soften for another.

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After they have been washed thoroughly, blanch them by heating up a big pot of salted, boiling water. Then, without touching the nettles, dump them directly from the bag into the pot. Press them with a slotted spoon or tongs to fully submerge them. Let them cook for about 45 seconds to one minute like that.

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Steps to Make It. To clean the nettles you have 2 options. Wear gloves and swish them around in a large sink or basin filled with cool water. Lift the nettles out, leaving any grit behind, and drain them. Reserve. Alternatively, bring a pot of salted water to a boil and blanch the nettles for 4 minutes.

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Once boiling, using tongs, place the nettles in the pot (stems ok). Blanch in rapidly boiling water for 1 ½ minutes. Using tongs, remove from water and place in ice water bath, to chill rapidly. Separate leaves from bigger stems, placing all leaves and some of the smaller stems on a clean kitchen towel. Wring dry.

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Bring water to a boil in a non-reactive pot. Add nettles to water and boil for 5 minutes to blanch, then transfer leaves to a colander to drain. While leaves cool, heat oil in a skillet and sauté garlic, ginger, pepper, and spices. Add chard and stir until coated in spices. Add the nettles and stir.

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Building the soup. Sweat the celery, potato, onion, shallot and leek on medium heat for 5 minutes. Add the chicken stock and bring the mixture to a simmer. Cook on medium-low until the vegetables are tender, about 15 minutes. Add ¾ of the nettles and puree the soup a blender or with an immersion blender.