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3. Pat chicken tenderloins dry with a paper towel and spray with cooking spray. Then toss evenly with the blackened seasoning mix. 4. Spray air fryer basket with cooking spray. Place the tenders in the basket in a single layer. 5. Cook for 4-5 minutes, then flip and cook for another 4-5 minutes or until cooked through.


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Working in batches, remove 4 or 5 tenders at a time from the buttermilk marinade and toss in the breading, coating well. Transfer to a baking sheet and let rest until the breading adheres, 15 to 20 minutes. Fry the chicken: While the chicken rests, add 2 inches of oil to a large (at least 6-quart) pot and heat to 300°F.


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1. In a large resealable bag, combine paprika, chili powder, Swerve brown sugar, pepper, and salt. 2. Add the chicken tenders to the bag. Seal the bag. Then shake until the chicken is completely coated in the seasoning. 4. Heat olive oil over medium heat in a large nonstick skillet.


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In a shallow dish, combine flour and spices for the coating. In another shallow dish, whisk together buttermilk and egg. Preheat vegetable oil in a deep fryer or large pot to 320°F (160°C). Remove the chicken pieces from the marinade and let excess buttermilk drip off.


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Popeyes Chicken Tenders Recipe Steps. Take a bowl of chicken and a small bowl of buttermilk. Soak the bits of chicken in buttermilk and pour hot sauce in it. Keep the chicken mix aside. Take a casserole and add all-purpose flour to it. Add chipotle Chile powder to all-purpose flour.


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Cut each chicken breast into four or five strips. Combine the hot sauce and buttermilk in a small bowl. Put half of this mixture in with the chicken, reserving the other half. Marinate the chicken for at least 30 minutes but not more than an hour or two. Combine the flour, chipotle, smoked paprika, and salt.


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Remove chicken from fridge and dry gently with paper towels, then discard the buttermilk. Preheat air fryer to 400 degrees F. In a mixing bowl, add flour, seasonings, and salt, then whisk together. In a separate mixing bowl, whisk together eggs and ¼ cup hot sauce. Dredge strips in flour mixture, then egg mixture, then flour mixture.


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Shrimp Po'Boys with Pineapple Slaw. Go to Recipe. This twist on the traditional po'boy sandwich adds flavor and veggies while reducing fat and calories. For a smoked flavor, grill the shrimp. For a lower-carb option, serve the po'boy open-faced on a baguette half. —Melissa Pelkey Hass, Waleska, Georgia.


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Copycat Popeye's chicken tenders recipe drizzled in a voodoo garlicky sweet chili sauce and topped with green onions!. Chicken chicken tenders fried chicken popeyes sweet chili sauce voodoo voodoo chicken. January 20, 2022. 0 . The BEST Ever Sweet Chili Sauce Double Dark Homemade Milano Cookies Recipe .


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For the air fryer: preheat your fryer to 380 degrees F. Then cook for 12 minutes, flipping at the six minute mark. Be sure to spray your basket before cooking so your chicken does not stick. For the oven: preheat your oven to 400 degrees F. Cook for 15 minutes, flipping halfway through.


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Step-by-step process: Put chicken, buttermilk, and hot sauce in a sealed plastic bag. Wrap the bag tightly and freeze it overnight. Get the chicken tenders from the buttermilk. Meanwhile, combine onion powder, paprika, salt flour, and seasoning in a bowl. Coat the tenders with the flour mixture.


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Instructions. Place buttermilk and hot sauce into a thick zip-top bag and add the chicken. Massage with your fingers to coat all the pieces well and chill several hours or overnight. In another zip-top bag, combine flour, cayenne, black pepper and paprika. In a flat bowl or deep plate combine egg with buttermilk, hot sauce and salt and beat.


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Like most fried chicken recipes, Popeyes starts with a whole chicken cut into eight pieces. But instead of a complex spice blend or brine to season the chicken, you'll simply cover it with hot sauce and buttermilk. After an overnight soak, you'll drain the chicken and coat it. This recipe calls for a mixture of egg, water, and hot sauce to.


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First, you use it in the buttermilk marinade that you let the chicken sit in overnight. The acid in the buttermilk helps make the chicken tender, and infuses it with some of that vinegary hot sauce heat. Get the Recipe: Make Copycat Popeyes Chicken. The next step has to do with dredging the chicken in seasoned flour and egg wash.


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Place the chicken, 2 tablespoons of the oil, and the seasoning mixture into a large bowl. Mix until the chicken is completely coated with seasoning. Let stand for at least 20 minutes or up to 24 hours. If you're letting it stand more than 20 minutes cover the bowl and refrigerate.


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1. Keep it keto. Serve these Popeyes blackened tenders with a side of ranch dressing for dipping and some cool, crunchy vegetables like celery sticks or green beans. 2. Add a carb. Serve this chicken over a bed of creamy pasta or with a side of French fries or dirty rice . 3. Make a salad.