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Since the bone accounts for part of the meat's weight, you should stick with 12 ounces per person. If you're serving a bone-in ribeye, you can even go up to 14 ounces if the sides are limited. Although eight ounces is the standard for boneless, a cut with a bone will carry less meat. Ground beef and fish also call for fewer than eight ounces.

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Meat served in a heavy sauce or gravy base (beef stroganoff, sloppy joes, etc) 4 ounces per serving. When serving hamburgers, allow for 2 burgers per person (at 4 ounces per burger) 8 ounces total. Pulled pork is typically served in 5 ounce servings. Portion sizes will vary depending on what time the meal is served.

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For any protein, the healthy portion size is for an adult is 227 grams (half a pound or 8 ounces) of raw meat. If you know your guest better, you can know if they have a high appetite, add a little more to about 340 grams - 450 grams (¾- 1 pound or 12 ounces). For meals with bigger side dishes use about 113-151grams (1/4- 1/3 pounds) as they.

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Sliced cooked meat - portion per person. SLICED MEAT SERVING PER PERSON; SLICED COOKED MEATS; Sliced ham: 125 grams: 4.4 oz Sliced chicken: 125 grams: 4.4 oz Sliced turkey: 125 grams: 4.4 oz Sliced beef: 125 grams: 4.4 oz Pork luncheon meat: 125 grams: 4.4 oz Spam: 125 grams: 4.4 oz Corned beef: 125 grams: 4.4 oz Sausages:

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Usually, the way the meat is prepared and then cooked also plays a part in this factor as well. Beef can be eaten filet, bone-in, or ground style. Fillet says ½ pound or 8 oz per person, Bone-in requires ¾ a pound or 12 oz, and finally, ground beef says 1/3 pound or 5.3 oz. Pork could come in pulled or chopped form.

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For chicken you will need ¼ of a whole chicken (2 pieces) per person. Simply divide the number of guests by 4 to determine how many to buy. The serving size for boneless chicken is ½ pound per person. It has a yield of about 70%. For 10 lbs of cooked chicken, you need to purchase about 14 pounds of raw meat.

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12.5 - 15 lbs. Consider serving sandwiches with roast beef as the main course with 1/2 to 1/3 pound of roast beef per person. You can calculate 1/4 to 1/6 pounds of roast beef per person when it's included in a buffet or appetizer selection. Depending on your particular event and your guests' appetites, change the quantities.

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For example, a general guideline for beef is 3-4 ounces per person, while for pork and lamb, it's 4-6 ounces per person. Poultry, on the other hand, is usually around 6-8 ounces per person, and fish can range from 6-8 ounces for fillets and 8-12 ounces for whole fish. It's also crucial to factor in the type of cut you're serving.

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Using 8 ounces per person, that allots four 1.5-inch meatballs per person. F or prime rib or roast beef: Calculate about 10-12 ounces (283-340 grams) of prime rib or roast beef per person for a generous serving. For brisket: Estimate about ½ pound (8 ounces or 227 grams) of brisket per person. This allows for a generous serving and accounts.

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The following yields assume you are buying individual, pre-cut and trimmed steaks. If you plan on cutting your own, the yields will be much lower. Here are typical yields of common steaks. T-bone — 77%. Porterhouse — 77%. N.Y. Strip Steak — 89%. Let's use 70% as an average yield and 12 ounces per portion.

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For beef, a general rule of thumb is to plan for about 8 ounces (or half a pound) per person. However, this can vary depending on factors such as the cut of beef and the appetites of your guests. If serving burgers, each burger typically consists of 4-6 ounces of raw ground beef. Most guests will eat one burger, while only a quarter or less.

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Whole grain rather than refined grain products. Six (6) servings of grains per day. Examples of one serving of grains: One slice bread. One small tortilla. 1 cup ready-to-eat cereal flakes. 1 ounce (⅛ cup) uncooked pasta or rice. ½ cup cooked rice, pasta or cereal. 3 cups popped popcorn.

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Parties and Large Gatherings. If you're hosting a party or large gathering, plan for about 1/4 to 1/3 pound of deli meat per person. This is equivalent to about 4-5 slices of meat. If you're serving other meats or appetizers, you can plan for a little less. However, if sandwiches or deli meat are the main course, plan for a little more.

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When it comes to recommended portion sizes for hamburger meat, a general rule of thumb is to plan for about ⅓ to ½ pound of ground beef per person. This equates to roughly 4 to 6 ounces of meat per serving. However, individual preferences and dietary needs should also be taken into consideration when determining portion sizes.

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I suggest you plan on serving 1/4lb per person for sandwiches and 1/3 lb for plates. 4. Beef Brisket. To know how much brisket you need, I suggest you plan on 1/2 lb per person for sandwiches and 3/4 lb for plate dishes. Whole beef brisket yields close to 50% of the actual weight, which can range from 5 to 20 pounds.

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You can use this table as a starting point for how much meat you should serve your guests: Type of Meat. Serving Size Per Person. Steak (Boneless) 6-8 ounces (170-227g) Steak (Bone-in) 10-12 ounces (283-340g) Chicken (Boneless) 4-6 ounces (113-170g)