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Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised Serving Size: × 3 oz (85g) 1 roast (yield from 1528g raw meat) (1095g) 1 oz (28g) 200 calorie serving (94g) 100 grams (100g)

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1/3 cup . all-purpose flour. 2 cups . low-sodium chicken broth. 1/2 cup . heavy cream. 1 tablespoon . Dijon mustard. 2 1/2 cups . shredded, cooked chicken (about 12 ounces) 1/2 cup . frozen peas (do not thaw) 2 . store-bought or homemade pie crusts (at least 1 pound total), thawed if frozen but still cold. All-purpose flour, for dusting. 1.

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There are 297 calories in 1 cup of Pot Roast. Calorie breakdown: 47% fat, 20% carbs, 33% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 34: 100 g: 119: 1 cup: 297: Related Types of Roast Beef: Roast Beef: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)

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There are 297 calories in 1 cup of Pot Roast. Calorie breakdown: 47% fat, 20% carbs, 33% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 34: 100 g: 119: 1 cup: 297: Related Types of Roast Beef: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) Roast Beef: Roast Beef (Lean Only Eaten)

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Cholesterol 87mg 29%. Sodium 427mg 19%. Total Carbohydrates 5.7g 2%. Dietary Fiber 1.3g 5%. Sugars 2.6g. Protein 27g. Potassium 520.9mg 11%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.

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The calorie count in pot roast with potatoes and carrots can vary depending on the specific ingredients and portion size, but typically, a serving of pot roast with potatoes and carrots contains around 300-400 calories per serving. Pot roast is a slow-cooked dish that usually includes a large piece of beef, carrots, potatoes, and other.

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1 2½ to 3-pound boneless beef chuck pot roast; 1 tablespoon olive oil; 1 cup coarsely chopped carrot (2 medium) 2 stalks celery, cut into 1-inch pieces

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There are 297 calories in 1 cup of Pot Roast. Calorie Breakdown: 47% fat, 20% carbs, 33% prot. Common serving sizes: Serving Size Calories; 1 oz: 34: 100 g: 119: 1 cup: 297: 1 serving (250 g) 297: Related types of Roast Beef: Roast Beef Spread: Roast Beef (Lean Only Eaten) Roast Beef:

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There are 369 calories in 1 cup of diced Mississippi Pot Roast. Get full nutrition facts and other common serving sizes of Mississippi Pot Roast including 1 oz of boneless and 100 g.. There are 369 calories in 1 cup of diced Mississippi Pot Roast. Calorie breakdown: 58% fat, 3% carbs, 39% protein. Common Serving Sizes: Serving Size Calories.

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1.2 times less than Avocado: Polyunsaturated fat 0.71g N/A 53% 66.6 times less than Walnut: Tryptophan 0.19mg 0% 67% 1.6 times less than Chicken meat: Threonine 1.16mg 0% 50% 1.6 times more than Beef: Isoleucine 1.32mg 0% 48% 1.4 times more than Salmon raw

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There are 297 calories in 1 cup of Pot Roast. Calorie Breakdown: 47% fat, 20% carbs, 33% prot. Common serving sizes: Serving Size Calories; 100 g: 119: 1 serving (250 g) 297: 1 cup: 297: Related types of Roast Beef: Roast Beef (Lean Only Eaten) Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)

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There are 297 calories in 1 cup of Pot Roast. Get full nutrition facts and other common serving sizes of Pot Roast including 1 oz and 100 g.. Foods. Recipes; Fitness; Community. Foods. Pot Roast. Food database and calorie counter : Pot Roast. Nutrition Facts. Serving Size: 1 cup: Amount Per Serving. Calories. 297 % Daily Values* Total Fat.

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There are 297 calories in 1 cup of Pot Roast. Calorie Breakdown: 47% fat, 20% carbs, 33% prot. Common serving sizes: Serving Size Calories; 100 g: 119: 1 serving (250 g) 297: 1 cup: 297: Related types of Roast Beef: Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat) Roast Beef Spread:

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For a Serving Size of 2 oz ( 56 g) How many calories are in Roast Beef? Amount of calories in Roast Beef: Calories 90.2. Calories from Fat 22.5 ( 24.9 %) % Daily Value *. How much fat is in Roast Beef? Amount of fat in Roast Beef: Total Fat 2.5g.

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A 3-ounce serving of pot roast made from beef chuck from under the blade and trimmed to remove the fat has about 196 calories, according to the United States Department of Agriculture (USDA). Use beef shoulder, and the same-sized serving has 176 calories, and a 3-ounce size of pot roast made from beef chuck arm has about 241 calories, per the USDA.