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SAT Fat (g) Sodium. Dietary Fiber (g) Total Sugar (g) Genuine Broaster Chicken. Breast. 1. 167. 290.
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A 3-ounce (85g) serving of roasted, broiled, or baked chicken breast with skin on provides 166 calories, 6.6 grams fat, and 25 grams protein. Preparing your chicken breasts also often adds fat. If you use olive oil in a pan, for example, the olive oil increases the amount of fat in your final prepared dish. Olive oil contains monounsaturated.
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Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein. Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5 oz.
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Chicken Breasts With Skin. Amount Per Serving. Calories 193. % Daily Value*. Total Fat 7.6g 10%. Saturated Fat 2.1g 11%. Polyunsaturated Fat 1.6g. Monounsaturated Fat 3g. Cholesterol 82mg 27%.
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9g. Carbs. 5g. Protein. 43g. There are 315 calories in 1 breast (6 oz) of Broaster Chicken Breast. Calorie breakdown: 30% fat, 7% carbs, 63% protein.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 193 calories in 1 single breast [4.3 oz with bone] (3.5 oz) of Roasted Chicken Breast, with skin. You'd need to walk 54 minutes to burn 193 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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For example, a single fried and coated chicken wing is about 55 grams (g) and has 158 kilocalories (kcal), 11.1 g of fat, and 2.67 g of saturated fat. That can add up quick, fam. But don't worry.
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1 to 10 of 2000 for Broasted Chicken Breast. Broasted Chicken Breast (Pizza Ranch) Per 1 piece - Calories: 230kcal | Fat: 13.00g | Carbs: 4.00g | Protein: 33.00g Nutrition Facts - Similar. Broasted Chicken. with detailed nutritional information including calories, fat and protein for each serving size..
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There are 328 calories in 1 small Roasted Broiled or Baked Chicken Breast (Skin Eaten). Get full nutrition facts and other common serving sizes of Roasted Broiled or Baked Chicken Breast (Skin Eaten) including 1 oz of boneless (yield after cooking) and 1 oz, with bone of (yield after bone removed).
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breast, bone and skin removed ( 86g ) Roasted Chicken Breast. Amount Per Serving. Calories 142. % Daily Value*. Total Fat 3.1g 4%. Saturated Fat 0.9g 4%. Polyunsaturated Fat 0.7g.
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According to MyFitnessPal, one piece of broasted chicken breast from Chicken Shack contains 357 calories, 23.39 grams of fat, 5.40 grams of carbs, and 31.40 grams of protein. Meanwhile, the nutrition information of various 8-piece cut chicken products, including genuine Broaster Chicken® , can be found on 95140 02/14.
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According to MyFitness Pal, one broasted chicken breast piece has about 301 calories. Do remember that a breast is equal to one serving size for a person and it is the chicken cut with the most fat content and meat in it. The app states that this piece has 2 grams of carbs, 13 grams of fat, and 44 grams of protein in it.
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Boneless Skinless Chicken Breast. Amount Per Serving. Calories 198. % Daily Value*. Total Fat 4.3g 6%. Saturated Fat 1.2g 6%. Polyunsaturated Fat 0.9g. Monounsaturated Fat 1.5g. Cholesterol 102mg 34%.
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There are 442 calories in 8 ounces of boneless Roasted Broiled or Baked Chicken Breast. Get full nutrition facts and other common serving sizes of Roasted Broiled or Baked Chicken Breast including 1 oz of boneless (yield after cooking) and 1 oz, with bone of (yield after bone removed).
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There are 184 calories in 4 ounces of boneless, skinless Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Roasted Broiled or Baked Chicken Breast (Skin Not Eaten) including 1 oz of boneless (yield after cooking, skin removed) and 1 oz, with bone of (yield after bone and skin removed).
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Bob Evans Chicken Broasted Breast (1 breast) contains 5g total carbs, 5g net carbs, 9g fat, 43g protein, and 315 calories.
