Trinidad Curry Bodi Simple Curried Long Beans Recipe We Trini Food

Curried Bodi Recipe One Motivated Mommy

Instructions. 1. Take the mutton boti/intestine, clean, and rinse them well 2 or 3 times. Add turmeric powder, salt, cardamom, and cinnamon. Give a good mix. 2. Cook covered under the high flame until mutton boti turns tender and all the liquid evaporates. In halfway through, open the lid and give a good stir.

Trinidad Curry Bodi Simple Curried Long Beans Recipe We Trini Food

Add the bodi, potato and the rest of the onion and give it a good stir. Then add the salt and the 1 1/4 cups water, bring that to a boil by turning up the heat, then lower it to a gentle simmer. Make sure the lid is slightly ajar and cook for about 20 minutes. Stir occasionally.

Trini Curry Bodi Recipe

Heat oil in an iron pot and sauté the garlic .Add the onion and pimento. Mix the curry powder in a little water (about ⅓ cup). Pour into the pot and turn regularly until the mixture is thick. Add the bodi and potatoes and stir until coated with the curry. Add 1½cup of water and cook the potatoes and bodi until tender.

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Instructions. Chop the bodi. Heat oil in an iron pot and saute the garlic. Add the onion and pimento. Mix the curry powder in a little water (about 1/3 cup). Pour into the pot and turn regularly until the mixture is thick. Add the bodi and potatoes and stir until coated with the curry.

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Method. Cooking of Bodi. Using a heavy iron pot or skillet place on stove and turn on heat. When heavy iron pot or skillet is hot, add oil. Then stir in soaked curry powder, onion and garlic. Stir and allow to cook for 5mins then add bodi beans. Add all other ingredients, salt and pepper to taste and stir.

Nepali Tummy!! Aloo Bodi ko Tarkari (Young BeansPotato Curry

Yield: 4 - 6 Servings INGREDIENTS Bodi - 1 lb (2" pieces) Curry Powder - 1 tbsp Water - 1/4 cup Oil - 1/8 cup Caripulee Leaves - 2 Geera/Cumin Seeds - 1/4 tsp Diced Onion - 1/4 cup Garlic - 1 tbsp (finely chopped) Scotch Bonnet Pepper - to taste (finely chopped) Salt - to taste Black Pepper - to taste METHOD 1. Wash and remove ends from the Bodi.

Curry Bodi & Aloo Classic Trinbagonian Vegan Dish

I finally got some bodi in my local grocery store so I was able to prepare this recipe - curry bodi - a long request recipe from one of my visitors!Curry Bod.

Trinidad Curry Bodi Simple Curried Long Beans Recipe We Trini Food

Yield: 4 - 6 ServingsINGREDIENTSBodi - 1 lb (2" pieces)Curry Powder - 1 tbspWater - 1/4 cupOil - 1/8 cupCaripulee Leaves - 2Geera/Cumin Seeds - 1/4 tspDiced.

Nepali Tummy!! Aloo Bodi ko Tarkari (Long BeansPotato Curry)!!

Instructions. In a frying pan add your oil on medium heat. Add your diced onions and sautee until translucent. Add your hot pepper and sautee for a minute. Add your minced garlic and sauté for a minute. Add your curry powder and sautee for 30 seconds and follow with your green beans. Add a splash of water, about 1/4 cup and mix until well coated.

Chicken and Bodi curry chicken and long beans curry in Nepali style

Prep the ingredients. Step 1: Wash the bodi, cut an inch off both ends and remove any brown bits along the bean. Then, slice each long bean into roughly 2-inch pieces. I used homegrown bodi from the garden. Step 2: Wash, peel and dice the onions, garlic and pepper. That's really it for prep.

Trinidad Curry Bodi Simple Curried Long Beans Recipe We Trini Food

4 clove garlic, chopped. Direction: Boil, clean and break up the saltfish into small pieces and set aside. In a deep pot, heat the oil over a medium flame and sauté the onion and garlic for about one minute or until it begins to look slightly brown. Then add the bodi (long bean). and pimento pepper. Cook until tender.

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Heat the oil in the kadai and temper the mustard and curry leaves and saute the onion and green chili. Add tomato and mix well. Add pepper, mutton masala, garam masala and salt and mix well. Then, add cooked boti and mix well. Allow to cook for 10-15 mins in medium flame until it miss well. Now mutton boti is ready to serve.

Aloo Bodi Recipe Alu Bodi Ko Tarkari Aalu Bodi Curry Recipe Black

Another essential side dish for any plate of curry is Bodi. Dev shows Kez how to prepare it in de yard:Yield - 6 to 8 ServingsIngredients:Bodi - 2 lbs.Water.

Trinidad Curry Bodi Simple Curried Long Beans Recipe We Trini Food

Let it cook for 3-4 minutes to soften up. step 5. Add in Cumin Seeds (1/4 tsp) and Curry Powder (2 Tbsp) and continue to cook on low heat for another 4 minutes, then raise the heat to medium high. step 6. Add in the seasoned chicken and mix well, turn the heat down to medium, place the lid on and let it cook for about 5 minutes.

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That will infuse the chicken with the curry flavor. Then add the trimmed Bodi to the pot and stir well. heat on high. Swish around the water in the same bowl you marinated the chicken in to pick up any remaining marinade, then add that water to the pot. Bring to a boil, then reduce to a simmer and cook with the lid on for about 25-30 minutes.

Trinidad Curry Bodi Simple Curried Long Beans Recipe We Trini Food

Aalu Bodi Tama is a very classical curry with somewhat sour flavor from Tama (pickled bamboo shoots) cooked with Aalu (potatoes) and Bodi (black eyed peas).This curry recipe is very famous in countries like Nepal, India. Tama (pickled bamboo shoots) curry is extremely popular and in today's session, we will help you to cook it.