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The smell of bergamot is extremely aromatic. Just scratch the skin and a burst of citrus, lavender, and even men's cologne will fill the air. The zesty, peppery, crisp, and floral scent is said to lift your mood. For this reason, it's often used in aromatherapy to reduce anxiety and stress.

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Bergamot (Citrus bergamia) is a citrus fruit with potential benefits for lowering high cholesterol and cardiovascular disease markers. This article reviews the clinical evidence of bergamot supplementation in various conditions, such as hyperlipidemia, atherosclerosis, inflammation, and oxidative stress. Learn how bergamot can enhance the effects of statins, improve the quality of lipoproteins.

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Bergamot oil extracted from its rind is the main ingredient used to flavor this quintessentially English tea. Bergamot in Essential Oils. Other than its unique flavor, bergamot is highly prized for its essential oil, which is extracted using the cold-press method. This method ensures that the oil doesn't lose any of its unique character or aroma.

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Bergamot also increased high-density lipoprotein (HDL) cholesterol ("good cholesterol"), lowering heart disease risk. Bergamot's effects on cholesterol are typically seen after 30 days of use. Remember that more large-scale clinical trials are still needed because most studies have used small sample sizes.

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For authentic flavor as well as any potential benefits, stick with products that contain real bergamot essential oil, whole fruit (or its extracts), or bergamot rind. Potential Health Benefits of Bergamot. While bergamot has enjoyed continuous use globally and in the West for nearly 400 years, scientific inquiry into the properties of bergamot.

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Bergamot essential oil. Bergamot essential oil. Bergamot essential oil is a cold-pressed essential oil produced by cells inside the rind of a bergamot orange fruit. It is a common flavoring and top note in perfumes. The scent of bergamot essential oil is similar to a sweet light orange peel oil with a floral note. [1]

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Policy. There are several strategies for reducing cholesterol that are backed by strong scientific evidence, but bergamot supplements are not one of them. There's currently no evidence to.

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Citrus bergamia Risso et Poiteau, also known as "Bergamot," is a plant belonging to the Rutaceae family, defined as a hybrid of bitter orange and lemon. It is an endemic plant of the Calabria region (Italy). Bergamot fruit is primarily used for the extraction of its essential oil (bergamot essential oil: BEO), employed in perfume, cosmetics.

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For this reason, bergamot can be a bit of a confusing ingredient due to its range of uses — and the limitations of the fruit itself. While the yellowish-green rind of this bitter orange is used.

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Bergamot essential oil is cold-pressed from the rind (or peel) of the bergamot fruit. It takes the rind of 100 bergamot oranges to yield approximately 85g (3 ounces) of essential oil. Refreshing and uplifting, bergamot essential oil is widely used in the perfume industry, and is a key ingredient in Eau de Cologne, the world's first.

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Bergamot is the common name of the Citrus bergamia Risso et Poiteau plant (Navarra, Mannucci, Delbò, & Calapai, 2015). The fruit has a yellow peel and is the size of an orange. Although native to South‐East Asia, 80% of bergamot is produced in Calabria, southern Italy, where it grows extensively.

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The rind of the green or yellow fruit is pressed for oil that is used for medicinal or dietary purposes. Some believe that the bergamot is a hybrid of lemon and bitter orange. The word "bergamot" is derived from a Turkish word that means "prince's pear.". Bergamot tea may also refer to a type of tea made with leaves from the wild bergamot.

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The bergamot fruit is the size of an orange, yet similar in color to a lime, or even yellowish, depending on the ripeness. What Does Bergamot Taste Like? Like other citrus fruits, bergamot has a distinctive, heady fragrance and flavor. It is highly aromatic, and the essential oils are extracted from the rind.

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Bergamot tea, or Earl Grey, is made by combining black tea and bergamot orange extract. This article reviews bergamot tea, including its potential benefits and side effects, as well as how to make it.

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Bergamot is a citrus fruit that primarily grows in southern Italy. Supplementing with bergamot may help reduce inflammation, lower blood glucose, and help prevent cardiovascular disease. Citrus.

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People use extracts from bergamot's sour juice and oil from its peel for a variety of things including: Scents for personal care products; Aromatherapy; Health supplements; Health Benefits.