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Costco Asian Chicken Wraps Calories + Great Dressing!

Nutrition Information. The Costco Asian Chicken Wrap Recipe is a flavorful and nutritious meal. A single wrap contains approximately 280 calories, 20 grams of fat, 45 grams of carbohydrates, and 25 grams of protein.

Costco Asian Chicken Wraps Calories + Great Dressing!

1 to 10 of 1000 for Costco Asian Wrap with rotisserie Chicken. Asian Chicken Wrap . Per 1/2 wrap - Calories: 480kcal | Fat: 25.00g | Carbs: 44.00g | Protein: 22.00g Nutrition Facts - Similar. Asian Chicken Wrap No Dressing . Per 1/2 wrap - Calories: 336kcal.

Costco Asian Chicken Wraps Calories + Great Dressing!

39 thoughts on " Costco Asian chicken wraps " Anon September 21, 2009 at 9:17 am. I love these wraps and especially the dressing. I was surprised to read you didnt like the dressing because for me, it makes the whole thing worthwhile. I just dip the wrap in and use the dressing sparingly.. 480 calories in half a wrap with 25 grams of fat

Costco Asian Chicken Wraps {Calories and Full Review!}

61,383 reviews & counting. There are 341 calories in 0.5 wrap of Asian Chicken Salad Wrap No Dressing from: Carbs 35g, Fat 12g, Protein 22g. Get full nutrition facts.

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Comprehensive nutrition resource for Kirkland Signature Asian Chicken Wrap with Dressing. Learn about the number of calories and nutritional and diet information for Kirkland Signature Asian Chicken Wrap with Dressing. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

Costco Asian Chicken Wraps {Calories and Full Review!}

Calories and Nutrition. Costco says that a half wrap (one of four in the tray) is a single serving and has the following calories and nutritional information: Calories: 620. Fat: 35g. Cholesterol: 100mg. Sodium: 1560mg. Carbohydrates: 50g. Protein: 27g. This wrap is LOADED with calories, fat, cholesterol and sodium.

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Calories. One wrap contains 490 calories, 20 grams of fat, 59 grams of carbohydrates, four grams of fibre, 13 grams of sugar, 20 grams of protein and 1050 milligrams of sodium. That's a ton of sodium in one wrap! The calories, fat and carbohydrates don't surprise me too much. Ingredients. Wow!

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The Costco Asian Chicken Wraps sell for $6.49 a pound or about $14-$15 per package. Each of the 4 half wraps breaks down to $3.60 each or about $7.20 for the full chicken wrap. The $6.49 a pound price tag seems a little pricey to me, but considering that each wrap weighs 1 whole pound, it isn't overly expensive.

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Costco Asian Wrap Calories. Costco says that one serving of the Asian wrap weighs 253g (a little over 1/2 pound) and has the following nutritional information: Calories = 210. Fat = 23g. Cholesterol = 45mg. Sodium = 1,600mg. Carbohydrates = 52g. Protein = 24g. We were surprised by the high sodium content of the wraps as they certainly do not.

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Calories. A single serving is 1/2 of a wrap and you get four servings per container. A single serving of the wraps WITHOUT the dressing have: 335 Calories. 35 g Carbohydrates. 11 g Fat. 21 g Protein. Adding the dressing to the wraps raises the calories to 480 per serving and increase the fat content to 25 g.

Costco Asian Chicken Wraps Calories + Great Dressing!

Directions. In a large bowl, combine the chicken, green onions, cabbage and carrot. For dressing, in a small food processor, combine the vinegar, oil, honey, water, garlic, ginger and pepper. Cover and process until blended. Add cilantro; cover and process until chopped. Pour over chicken mixture; toss to coat.

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There are 480 calories in 1/2 wrap (242 g) of Costco Asian Chicken Wrap. Calorie breakdown: 46% fat, 36% carbs, 18% protein. Related Wraps from Costco: Asian Chicken Wrap No Dressing: Southwest Wrap: Turkey Wrap: Pinwheel: Gyro Kit: Chinese Chicken Salad Wrap & Dressing: More Products from Costco:

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Remove chicken from oven and let cool to the touch. When cool, remove about 2 cups of breast meat from chicken and set aside. Of course if you prefer dark meat, or a combination, then use that instead. Mix the coleslaw, scallions and cilantro in a bowl, set aside. Mix the rest of your ingredients well, from the sesame oil to the ginger, for.

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Step 3: Assemble the Wraps. Lay out two large tortilla wraps on your work surface. Spread one tablespoon of mayonnaise over each wrap, followed by a handful of shredded cabbage, carrots, and green onions. Top with about 1/2 cup of grilled chicken strips and drizzle with the prepared dressing.

Costco Kirkland Signature Asian Style Wraps Review Costcuisine

There are 336 calories in 1/2 wrap (260 g) of Costco Asian Chicken Wrap No Dressing. Calorie breakdown: 32% fat, 42% carbs, 26% protein. Related Wraps from Costco: Asian Chicken Wrap: Turkey Wrap: Gyro Kit: Southwest Wrap: Chinese Chicken Salad Wrap & Dressing: Pinwheel: More Products from Costco: Chicken Shawarma Slices:

Tod Langston

Serving Size: wrap. Amount Per Serving. Calories 480. Calories from Fat 225. % Daily Value*. Total Fat 25g. 38 %. Saturated Fat 8g.